If I can't change my past, why is talking about it to a counselor helpful?

In this episode, Dr. Betters answers the question, "If I can't change my past, why is talking about it to a counselor helpful?"
 

 
In this episode Dr. Betters answers the question, "If I can't change my past, why is talking about it to a counselor helpful?" For more "Ask Doctor Betters" episodes visit: http://markinc.org/ask-dr-betters/ "Ask Doctor Betters" is video series where every Monday Dr. Charles F. Betters answers questions on suffering and the sovereignty of God in 5-8 minutes.
 
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If God gives us suffering, why should we pray for healing?

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Why does God need me to suffer in order to to be glorified?