The Prison of Chronic Dieting: A Conversation with Constance Rhodes

Thin. Fat. Thin again. Dieting. Binging. Starvation diets. Grapefruit Diets. Low Carb. Thin. Fat. Thin Again.

Constance Rhodes understands the obsession of young people with body image. In this conversation, she shares her own roller coaster struggle with weight. Young people and adults alike will find a friend in Constance as she transparently tells her story of weight loss, weight gain and the thin cage in which she found herself trapped. Out of her struggles has come her book: Life Inside the Thin Cage, A Personal Look into the Private World of the Chronic Dieter. Constance is also the founder and CEO of FindingBalance, a non-profit health and wellness organization dedicated to helping people eat well and live free.

Constance offers numerous resources on her website at Findingbalance.com.

Constance’s story will encourage young people that there is help and hope when faced with feeling fat, inadequate and “less than.” That hope is not in food. Listeners, young and old, will be encouraged to find balance in their view of food and life.

Life Inside the Thin Cage – A Personal Look into the Private World of the Chronic Dieter: by Constance Rhodes

https://www.amazon.com/Life-Inside-Thin-Cage-Personal/dp/0877880387